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THE MACROCOSMIC ORBIT 

 

Open and activate the channels that extend into the extremities of the arms and legs, to turn on the complete system so that it functions as one integrated whole.

Click here to download the FREE printable version of The Macrocosmic Orbit.

 

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Click here for the AUDIO GUIDE to this practice

 
 

Qigong Training

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  • Practice 1..... Smile At Yourself
  • Practice 2..... Focus at Your Center
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  • Practice 5..... Cultivating the Virtues
  • Practice 6..... Microcosmic Orbit
  • Practice 7..... Belt Channel
  • Practice 8..... Thrusting Channel
  • Practice 9..... Macrocosmic Orbit
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  • Practice 11... Drawing In Heaven & Earth
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  • Book Review - Qigong Fever

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